What are the Benefits of Convection Oven Cooking?

There are many benefits to convection cooking — just what is convection cooking and why this has become a preferred method for food prep is covered here.

We live in a fast food society borne out of busy schedules and active lifestyles. Now, with an increased focus on obesity and proper diet, many of us have gone on a mission to eat healthier by spending more time cooking at home.

What is convection cooking? It’s a “faster food” alternative to “fast food” that makes cooking at home more manageable.

Enjoy the added benefits, when using convection cooking, of even, uniform coloring, moister food and the ability to cook more at one time through even heat distribution.

You already know that your conventional wall oven or free-standing stove uses radiant heat from the top and bottom burners in the oven to cook your food.

The results are often uneven cooking and browning – more so depending on how much food is in the oven and its positioning on the internal racks.

What is Convection Cooking and How does it Work?

With a convection oven, you have a fan located at the back of the oven with the sole purpose of circulating hot air around your food to distribute the heat evenly.

The fan, depending on model and manufacturer, reverses direction for optimal distribution of heat and air circulation. The frequency of directional changes by the fan is based on the convection in cooking mode.

Some modes will reverse frequently while others not at all. Again, this depends on the model of your convection oven and its manufacturer.

Is Convection Oven Cooking the new Normal?

Convection BakingModels with a Convection Baking Mode allow you to put more than one rack of food in the oven resulting in even baking on all racks in about the same time as one rack cooking in a traditional oven.

Most convection baking requires a temperature reduction of 25°F for optimal performance. Some oven models auto-adjust the temperature.

For example, if you have a recipe that calls for baking at 350°F and enter that into the control panel, the oven will auto-adjust the temperature to 325°F for convection cooking.

With the convection in cooking, the convection fan provides even heat distribution surrounding your food faster, sealing in moisture without the need for higher temperatures typically used for searing.

Convection Oven Benefits vs Conventional Oven

Because a convection oven or convection features circulate air, evenly distributing the heat, you can cook more food in the oven at one time.

This comes in handy if you’re cooking biscuits, appetizers, cookies and other finger foods for holidays, general baking or special events.

Foods cook faster. Evenly cooked meats and poultry are uniformly browned and the juices sealed in for more flavorful, moister food.

Foods do not have a tendency to dry out as often seen with conventional cooking.

Because you can cook larger amounts of food in less time, you naturally save money as well. A shorter cooking time with the ability to cook more food saves you energy and utility costs.

So now have the answer to what is convection cooking — are you ready own one?

Convection Oven Sizes to Accommodate All Kitchens

A Convection cooking appliance will cost you more money upfront than a traditional oven and not everyone can afford to get the full oven. There are others who a challenged by limited counter space or small kitchen.

Manufacturers have taken this into consideration by providing convection cooking features in various lines of microwave ovens, countertop ovens and toast oven/broilers so the benefits can be enjoyed by all who want to cook convection.